"Wisdom isn’t something we download - it’s something we remember.”
These resources will help you remember what you already know.
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This page is a living collection of tools, practices, and invitations—for those who want to lead, listen, and live from a deeper place.
Some of these are structured. Some are spacious. All are designed to help you pause, reflect, and reconnect with your own knowing.
Whether you’re preparing for a coaching session, leading a team meeting, or simply sitting with a cup of tea, you’re welcome to use these however they serve you.​​​​​​
Blogs
Featured Downloads
Coming Soon
​​​​​​​​​ Short video practices
Guest resources from The Listening Lab and beyond
Tools for emerging leaders and group coaching participants
A downloadable “Reflection Journal” for coaching clients​​​
The Listening Lab Toolkit (co-created with Craig Forster)
A set of practices and inquiries for deepening your personal and professional listening.
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Breath Practice: Coming Home to Yourself
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A 5-minute audio or written script to reconnect in the middle of the chaos.
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Recommended Books & Listening Resources
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Curated reading list to support stillness, presence, leadership and resonance.
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10 Questions to Anchor Your Leadership in Stillness​
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A simple yet powerful reflection guide for navigating complexity with clarity.